Welcome to Mala Yoga!

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Mala yoga welcomes Julie Dohrman to the teaching community.

Labor Day Schedule

Saturday, August 30th
- 8am - All Levels
- 10am - Int/Adv
- 12pm - Basics
- All other classes that day canceled

Sunday, August 31st
- 8am - Int/Adv
- 10am - Int/Adv
- All other classes that day canceled

- Monday, September 1st Closed

Theraputics Workshops with Julie Dohrman
Saturday, Sept. 6th, 6-8pm
Part 1: Therapeutics of the Lower Body.
Addressing issues of the feet, ankles, knees, thighs, hips, and lower back.

Saturday, Sept. 20th, 6-8pm
Part 2: Therapeutics of the Upper Body.
Addressing issues of the hands, wrists, elbows, shoulders, upper back, neck, and jaw.

Check out the workshops+ for more details!

Mala & Bija Present Kids Yoga:

Little Lotuses
12-week session: Wednesdays, 11.15am-12pm
Starts Wed Sept 10th, ends Wed Nov 26th
Cost: $240

Down Dog I
12-week session: Mondays, 3.30pm-4.15pm
Starts Mon Sept 8th, ends Mon Dec 1st (no class Columbus Day, Oct 13)
Cost: $240

Pre-registration required. One session can be made up at any other bija yoga location within the 12-week session, depending on availability. If there is space available, we will pro-rate the cost of the session for those who sign up later in the session.
Please visit our workshops page to view details.

New class card policies: please visit our Prices page to view details

Please contact us at info@malayoganyc.com if you have any comments, or join our mailing list: